ESL Podcast 957 – Doping in Sports

It's very easy for advanced level but you can revise some vocabulary on the topic

ESL Podcast 957 – Doping in Sports 

Healthy Development of Children and Young People through Sport

For Children in Sports, a Breaking Point

Extreme sports

Video British Council

Dancing on ice: ice skating tutorial

Why do people cheat?

Cheating arises from desires, incentives, pressures

WHY DO PEOPLE CHEAT?

WHY DO PEOPLE CHEAT?

Sniffing Out The Science Behind Sports Doping

Sports Doping: From the Playing Field to the Laboratory

Conference Approves Stronger Sports Doping Rules

The Health Benefits of Exercise

Inglés (subtítulos automáticos)

0:03

do there was one thing you can do

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to lower your risk for heart disease cancer diabetes cold

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blues even Alzheimer's would you do it new study show there is one simple

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treatment that's so powerful it can do all this

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are you ready for the secret keep watching when a powerful dose a

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preventative medicine

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you're looking at it flato got even if you're late bloomer

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it's not too late to use exercise as a healing tools they felt really good

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I hear I was one of those people who said you know why

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do I have to walk and ride i cant drive to left an assist could I use to hate to

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sweat

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mile she's running marathons the names and this is the day

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I'm gonna be doin it he didn't second a whole long

1:00

if you need motivation to get up that couch in exercise

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let me tell you about the newest research KS

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I the exercise

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enhances immune system and I'm done specifically have moderate exercise

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every workout increases the number I T cells in your body

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cells that act like self guided missiles and destroy foreign invaders in the

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bloodstream

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that prevents illness and case you're already sick

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as long as you don't have a fever exercise it short and the face

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that s diana's husband bruce says when they mad she didn't personally care for

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the concept of exercise

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so they started with some easy hiking I think it takes like creativity

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I think you have to you try to find something it's going to be social for

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the person

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something's can be. specie caught on in

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you know I I can barely keep up with her after she got into this

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alt about my medical training I've been told

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that you're born for the fine in his brain cells and if you loose ends

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you'll never grow new ones plus study early this year

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show the opposite the thinking is

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that it's all starting the muscle when your muscles relax and contract

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a chemical is released the head straight for your brain

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there it converts stem cells to brain cells

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and helps for new connections to help you learn it improve your memory

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and make decisions in that this amazing I went out and started reading

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more KS

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on and as a running partner Trish Spencer

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was diagnosed with breast cancer about six months ago

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early on I was able to diagnose the cancer and I think it's because I'm

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good shape and I and in tune with my body so I noticed that something was

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different

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my

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scientists also believe that exercise can help prevent breast cancer

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by lowering the estrogen content in the bloodstream

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and women who work out tend to be stronger able to handle more aggressive

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cancer treatments

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out they had my surgery tomorrow and I plan to start running again in 2008

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on cell exercise can host your brain boost your mood

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even improve your pain tolerance can help you live longer

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consider that next time you're thinking about canceling a workout

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whenever an on-call and I've had a sleepless night my antidote to that

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yes running its better than caffeine

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it boils down to making an appointment with yourself

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Chris just few your half your body

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I love it its luxury do many people ask what's the best time a day to exercise

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in the experts say whatever time works best for you

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if you can do just a little bit every day you open the door to the many health

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benefits

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exercise has to offer day

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you

What is your favourite sport?

Winning

Monica and Todd debate winning and teen sports and young athletes.

Health benefits of swimming

What Makes People Do Extreme Sports

Extreme Sports: What's the Appeal?

Extreme Sports: What's the Appeal?

Why is it becoming so popular with women?

Young Egyptians Defy Politics, Weather to Practice Parkour

Sports personality quiz: what sports should I play?

Take our sports personality quiz to find out which type of sport is best suited to your personality!

Like a lot of people, you'd probably like to get (back) into sport, or go more often.

Unfortunately you're frequently lacking in motivation... maybe you just haven't found the right sport to match your personality.

Whether you're energetic, emotional or organized, you don't have the same needs or motivations as everyone else.

To find out which sport suits you the most, take our sports personality quiz and check out our personalized advice.